An Experiment of One

I am an Experiment of One,
I continually learn new things about myself, and reaffirm things I’ve previously learned…but had forgotten.

Although we share many commonalities, each of us is different. We are genetically different, as we each have a different blend of ancestors.

Each of us has different life experiences, and many of us have cultural differences. We have different educational backgrounds, and my hierarchy of values will not necessarily match yours.

Because we are different people, what works for me, might not work for you, and vice versa. Each of us is an Experiment of One.

We don’t all have the same likes and dislikes, or the same tastes….even regarding food. It’s not a one-size-fits-all world, and that includes dieting, This means the kind of diet that will be a “good fit” for you, might not work for me at all.

My own Diets, or Food Plans continually fluctuate, due to my many experiments with various diets and food plans. Part of my ongoing Maintenance is a search for a Way of Eating with which I can live comfortably, while staying inside my Maintenance weight range.

My favorite diet would be one where I could eat ALL of EVERYTHING I like, ANYTIME I want, while keeping my weight inside the blue or green areas of my Weight Maintenance Range. Since that diet does not exist, I continually experiment with a variety of diets and food plans.

Are you conducting your own Experiment-of-one?