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Is BMI the same as BMR?

Status Update - September 2017

Our Weight is Regulated by Our Biological System

Current Diet Guidelines

Happily Ever After & Neuroscience

Status Update - February 2017

Election Stress

That Lost Weight? The Body Finds it.

If Ophra Can't Do it, Can it Be Done?

Projections about the Rate of Weight-Loss

Body of Truth - Book Review

Helpful Fasting Information

Ten Steps to Eating Perfectly

Eating Boundaries - New Experiment

The Real Deal on Maintenance After a Large Weight-Loss

Alice in Hungerland

Time for a Reality Check

Calorie Denialism

Normalizing Obesity

Running DOWN the UP Escalator - Weight Loss & Maintenance

How Long Does Losing Weight Take?

If it Involves Eating, It's a Diet

More About Calories

Eat Healthy or Lose Weight?

Keeping the Weight Off

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

Outrunning the Old Overweight You

Realities of Weight-Loss Maintenance

Do Diets Work?

Time, Patience, and Consistent Effort

Here in the Land of DietHobby

Making Lists

Another New Beginning

New Stuff

Expecting Perfection

Expectations

Indecision

Do Diets Work?

Differences: Successful or Unsuccessful?

Body Image

Hunger, Appetite, and Cravings

Three Myths

Changes Happen Every Day

How Many Calories Can I Eat?

An Individual Fit

Welcome to my World

Taubes - Chapter 03 - Elusive Benefits of Exercise


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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