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On Vulnerability

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

Walking Alone

Happily Ever After & Neuroscience

Portion Size & Measurements

Photo Examples of Food Experiments

Balancing Values

Weight-Loss Alternative Facts

Election Stress

Not a Loser

Dieting: The Alternative

My Petite Meals

That Lost Weight? The Body Finds it.

Big Box of Patience

The Currency of Weight is Calories

Chocolate

Fasting and Hunger

Let Me Tell You

Helpful Fasting Information

Current Diet Experimentation

Ten Steps to Eating Perfectly

Dark Chocolate Is Not Good For You And Also Sucks

Does Fasting Make You Fat?

Crying with a Cookie in Your Hand

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Embracing Imperfections as a Path to Success

Acceptance - AA Big Book, page 417

Time for a Reality Check

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Food Diary Benefits

No Goals?

Overruling the Body

Would it be Easier to be Thin?

Liars

Running DOWN the UP Escalator - Weight Loss & Maintenance

DietHobby, my Digital Scrapbook

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

If it Involves Eating, It's a Diet

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

The End of 2012

Calories - Paleo, Low-Carb

Food History Timeline 1950-1980

Outrunning the Old Overweight You

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

Status Update - Records: My past 8 years (August 2012)

A Fresh Start?

Videos are Here

No Clue

Study of Literature on Weight-Loss Maintenance

DietHobby's One-Year Progress Report

Overcoming Perfectionism

What I'm Reading Today

Expecting Perfection

Update on The No S Diet - Diet Review

French Toast on a Diet

What About Dieting?

Hunger After Weight-Loss

It's Fall

How Often Should We Eat?

Doing the Impossible

Belief In Oneself

Goal Setting

Recipes When Tracking Food

How Many Carbohydrates?

Body Mass Index: What about the BMI?

Every Bite Counts

Recording Food Intake - Counting Calories and/or Carbs

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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