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An Alternative Solution to the Body-Size Problem

Dreams Do NOT Always Come True

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Dishonest Praise

Dieting: The Alternative

Speaking My Truth

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

Now fly.

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Why I Don't Wear Makeup

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Experimenting with Subtraction

Review of the Three Principle Concept - Diet Review

Keep Your CONCERN to Yourself

Dark Chocolate Is Not Good For You And Also Sucks

Self-help and Mental Techniques

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Natural Eating Perspective

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Crap Overload

Remember ... You Asked.

No Rescue Needed

Energy In and Energy Out

Overruling the Body

Normalizing Obesity

It's not ME, It's YOU

Dressing to Please the Fat Bigots

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

More About Calories

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Grounded in Reality

Do Calories Matter?

The Chubby Side of Normal

In Defense of Food - Book Review

Healthful Eating?

What is Junk Food?

Running and Exercise Abuse

Personal Behavior Choices

What is a Diet?

Bad Examples

Willpower

Committment

Three Myths

Awareness and Confidence

What I CAN do

Habits

Serenity

Concepts of Intuitive Eating - Diet Review

39 Years Later

Starvation Mode

Meal Frequency - How Often Should I Eat?

The Essence of Diets - Part Two

An Individual Fit

A Peek Into My Life

Online Friends

My Plan is to Say It Here

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 08 - Head Cases

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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