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Three Obesity Types

I Know You Love Me - Now Let Me Die.

Tiny Dishes for Petite Meals

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Happily Ever After & Neuroscience

Balancing Values

Dieting: The Alternative

Train of Thought

Growing Old Gracefully

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

A Contradiction in Terms

The Currency of Weight is Calories

Dieting as Suffering

Projections about the Rate of Weight-Loss

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

End of the Line

Growing Older

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

I'm Not Going to Miss You

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

About Self-Control and the Marshmallow test

Created by Me

Is it REALLY up to me?

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

Weight-Loss RESULTS

Starving-To-Death is Unlikely

More About the Starvation Mode Myth

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

How Fast...How Much...Weight Lost After Gastric Bypass?

Maintenance Status Report - January 2014

Slow Progress

Running DOWN the UP Escalator - Weight Loss & Maintenance

Movie Trailer for DietHobby

Calories: Males vs. Females

The Myth of Spot Reducing

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Calorie Dectective - Lying Food Labels

WheatBelly - Another Review

Appreciate What You Have

Research Study regarding Obesity Myths

21 Days to Form a Habit?

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap

Slowing Down

In Defense of Food - Book Review

More About Starvation Mode

Outrunning the Old Overweight You

Is There A Right Way?

In-Between-Meal Eating

Eat Less Move More?

How Little It Takes

Worlds Best Diet?

Maintaining Enthusiasm

Expecting Perfection

The Fat Trap

Weight-loss and Maintenance is Hard Work

Cranberry Breakfast Cookies

Burnout or Stress

Live and Learn?

A Change

Dealing with Setbacks

Inconveniences

Carrot Cake with Cream Cheese Frosting

Swiss Steak or Roast - Crockpot

Starvation Mode

Making Progress

Every Bite Counts

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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