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The Root of Joy is Gratefulness
Set Point Explained
An Alternative Solution to the Body-Size Problem
I Know You Love Me - Now Let Me Die.
Experimenting with Food Portion Sizes
Why Is This Happening? - October 2017
Dieting = Treatment of Obesity
Food is Not the Enemy
Binge = Response to Starvation
Dieting: The Alternative
The Finish Line
That Lost Weight? The Body Finds it.
The Currency of Weight is Calories
Crying with a Cookie in Your Hand
Why Do Dieters Regain Their Lost Weight?
Eating Kale Doesn't Make You a Better Person.
Misconceptions about Regain of Weight-Loss
About Self-Control and the Marshmallow test
Opinion vs. Fact
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
More About the Starvation Mode Myth
Hate to Exercise?
Overruling the Body
It is STILL a Diet
Choosing a Path
Everyone isn't the Same
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
Status Update - August 2013
Running DOWN the UP Escalator - Weight Loss & Maintenance
What To DO?
The End of 2012
What IS a good Diet?
Working Out - No Pain, No Gain?
The 5 Bite Diet - Diet Review
A New Perspective
Obesity and Choice
Outrunning the Old Overweight You
Points Worth Considering
Experiment of One - Current
Binge Avoidance + Adaptive Thermogenesis
Running and Exercise Abuse
Eat Less Move More?
More About Priorities
Differences: Successful or Unsuccessful?
It feels hard because it IS hard.
There's no Generic Plan
Changes Happen Every Day
Maintaining an Attitude of Gratitude
The Scale and the Big Picture
Taubes - Chapter 19 - Following Through
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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