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The Root of Joy is Gratefulness
Set Point Explained
An Alternative Solution to the Body-Size Problem
I Know You Love Me - Now Let Me Die.
Experimenting with Food Portion Sizes
Why Is This Happening? - October 2017
Endurance
Dieting = Treatment of Obesity
Food is Not the Enemy
Binge = Response to Starvation
Balancing Values
Election Stress
Dieting: The Alternative
The Finish Line
That Lost Weight? The Body Finds it.
Three Truths
The Currency of Weight is Calories
Crying with a Cookie in Your Hand
Cravings +
Why Do Dieters Regain Their Lost Weight?
Eating Kale Doesn't Make You a Better Person.
Misconceptions about Regain of Weight-Loss
About Self-Control and the Marshmallow test
Opinion vs. Fact
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
Calorie Denialism
More About the Starvation Mode Myth
Hate to Exercise?
Overruling the Body
It is STILL a Diet
Liars
Choosing a Path
Everyone isn't the Same
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
Status Update - August 2013
Running DOWN the UP Escalator - Weight Loss & Maintenance
What To DO?
Unrealistic Expectations
The End of 2012
What IS a good Diet?
Working Out - No Pain, No Gain?
The 5 Bite Diet - Diet Review
A New Perspective
Obesity and Choice
Outrunning the Old Overweight You
Points Worth Considering
Experiment of One - Current
Binge Avoidance + Adaptive Thermogenesis
Running and Exercise Abuse
Eat Less Move More?
More About Priorities
Differences: Successful or Unsuccessful?
It feels hard because it IS hard.
There's no Generic Plan
Changes Happen Every Day
Barefoot Running
Love Yourself
Tracking Weight
Maintaining an Attitude of Gratitude
The Scale and the Big Picture
Taubes - Chapter 19 - Following Through
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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