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HeartBreak and Outrage

Walking the Tightrope

An Alternative Solution to the Body-Size Problem

Status Update - January 2018

Body Acceptance Lesson 1

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

Happily Ever After & Neuroscience

Eating Toward Immortality

Election Stress

My Petite Meals

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Maybe Fat People are NOT Doing it Wrong

Do Low-Calorie Sweetners Equal Weight-Gain?

Dark Chocolate Is Not Good For You And Also Sucks

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Cut the Rope

Efforts vs. Results

Biggest Loser, an example of televised exercise fraud

Calories: Males vs. Females

How Long Does Losing Weight Take?

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

21 Days to Form a Habit?

What is Hunger?

Eat Healthy or Lose Weight?

Attitude About the Problem

The Fat Trap

Conflicting Views: Reviews of Diets and Books

Working Out - No Pain, No Gain?

The Fast-5 Diet - Diet Review

What if modern Theories about Food & Digestion are Wacked.

What is Junk Food?

Binge Avoidance + Adaptive Thermogenesis

Expecting Perfection

The Fat Trap

The Power of Momentum


Three Myths

Real Confidence


Healthy Brownies

Value Judgment

Dieting as a 'means to an end'.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 10 - History of Lipophilia

Taubes - az - Introduction: The Original Sin

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
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