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I am Complete.

My Preferences Matter

Status Update - January 2018

We Never Grow Up.

Unrealistic Expectations - False Hope Syndrome

Fat Cells are Forever

Our Weight is Regulated by Our Biological System

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Diet Experts & My Opinion

Dieting: The Alternative

Growing Old Gracefully

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Common Sense

Why I Don't Wear Makeup

Walking Away

Bingo !!!

Health and Morality


Helpful Fasting Information

Anyone Who Eats Food Will Die.

Keep Your CONCERN to Yourself

Does Fasting Make You Fat?

Crying with a Cookie in Your Hand

Growing Older

Biological Adaptations that Promote Weight Regain

Thin for the Holidays?

About Self-Control and the Marshmallow test

Is it REALLY up to me?

Real Food

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Calories: Males vs. Females

Crabby Old Woman

Interpretating Peptides, Food Intake, and Body Weight

Healthy Eater?

Research Study regarding Obesity Myths

Why We Diet

The End of 2012

Thoughts About Hunger

Why is it so Hard to Keep Weight Off?

The Fat Trap

Changes over Time

Are GMO's Frankenfoods?

Conflicting Views: Reviews of Diets and Books

Healthful Eating?

What if modern Theories about Food & Digestion are Wacked.

The Difference Between Causation and Correlation

What is Junk Food?

In-Between-Meal Eating

A Fresh Start?


Another New Beginning

New and Unique Dieting Plans

The Fat Trap

Hunger After Weight-Loss

What is Hope?


Weight Maintenance Challenges

Hunger, Appetite, and Cravings

Monday Morning

Anything is possible...but with qualifications


Be Who You Are


Changes Happen Every Day

Judging Myself

Protein Requirement

Success starts with Failure

Blame It On The Puritans


Over The Long Haul

How Many Carbohydrates?

Habit vs. Willpower

Meal Frequency - How Often Should I Eat?

Value Judgment

Recording Food Intake - Counting Calories and/or Carbs

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 04 - Twenty Calories a Day

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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