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Facts About Me
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Status Update - January 2018
The Value of Food Photos
Why Is This Happening? - October 2017
Calorie Restriction = Calorie Restriction.
Current Diet Guidelines
Palm of the Hand
3 x 3
Before & After Photos - Weight History
Projections about the Rate of Weight-Loss
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Cooking a REALLY Tiny Meal
Recommendation for Tiny Meal Portions - very low calorie eating
Remember ... You Asked.
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Is it the Diet, or the Person, Who Fails?
Why Diets Fail - The Salt/Water/Waste Issue
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Why We Diet
The Fat Trap
The 5 Bite Diet - Diet Review
Points Worth Considering
A New Diet
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Happy Valentine's Day
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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