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The Root of Joy is Gratefulness

Living with Reality

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Tiny Dishes for Petite Meals

2017: Fourth of July

What Do You Want?

Eat Small to BE Small

Palm of the Hand

Happily Ever After & Neuroscience

Status Update - February 2017

Rule or Principle? - Internal vs. External Control

Ongoing Status Report

Status Update - July 2016

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Charts of My Weight-Loss & First Three Years of Maintenance

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Eating & Emotions … Need and Desire are Not All that Separate.

Four Stages of Dieting

If Ophra Can't Do it, Can it Be Done?

When Can Women Stop Trying to Look Perfect?

Body of Truth - Book Review

Overweight means you live longer.

Why Are Fat People Hungry?

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Fighting the Urge - Book Review

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

The Myth of Spot Reducing

WHY Count Calories?

How Long Does Losing Weight Take?

If it Involves Eating, It's a Diet

Calorie Dectective - Lying Food Labels

Healthy Eater?

Foods to Avoid

Effort Shock

Why We Diet

The Fat Trap

History of the USDA Food Pyramid

Changes over Time

What if modern Theories about Food & Digestion are Wacked.

Outrunning the Old Overweight You

In-Between-Meal Eating

Snack Yourself Slim - Book Review

New DietHobby Features

Want to be Happy?

Want 2 B Happy? - Ask Grandma - Episode Forty-four

What Love Means - Ask Grandma - Episode Thirty-four

When A Friend Lies - Ask Grandma - Episode Twenty-four

My Mother Doesn't Love Me - Ask Grandma - Episode Fourteen

Lifetime Changes - Ask Grandma - Episode Four

The Fat Trap

Hunger After Weight-Loss

What is Portion Control?

Inconveniences

Experimenting with Diets

Portion Control


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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