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Why Is This Happening? - October 2017

Is BMI the same as BMR?

Status Update - September 2017

Summer Experiment 2017

Is it a Plateau?

Formula for Weight-Loss Success

My Petite Meals

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

The Currency of Weight is Calories

Projections about the Rate of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Review of the Three Principle Concept - Diet Review

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Time for a Reality Check

Calorie Denialism

More About the Starvation Mode Myth

Energy In and Energy Out

Maintenance Status Report - January 2014

Liars

3500 Calories = 1 Lb ?

A Calorie Deficit?

150 Pounds

WHY Count Calories?

How Long Does Losing Weight Take?

How I'm Supposed to Feel

Calorie Dectective - Lying Food Labels

Research Study regarding Obesity Myths

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Advertising Guidelines???

Do Calories Matter?

Healthful Eating?

The Cookie Diet - Diet Review

Walk a Mile in MY Shoes

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Eat Less Move More?

Status Update - Records: My past 8 years (August 2012)

Experiment of One

Protein Requirement

Calorie Counting

Portion Control

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 03 - Elusive Benefits of Exercise


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
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