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Why Is This Happening? - October 2017
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
Is it a Plateau?
Formula for Weight-Loss Success
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
The Currency of Weight is Calories
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Review of the Three Principle Concept - Diet Review
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Time for a Reality Check
More About the Starvation Mode Myth
Energy In and Energy Out
Maintenance Status Report - January 2014
3500 Calories = 1 Lb ?
A Calorie Deficit?
WHY Count Calories?
How Long Does Losing Weight Take?
How I'm Supposed to Feel
Calorie Dectective - Lying Food Labels
Research Study regarding Obesity Myths
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Do Calories Matter?
The Cookie Diet - Diet Review
Walk a Mile in MY Shoes
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Eat Less Move More?
Status Update - Records: My past 8 years (August 2012)
Experiment of One
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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