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Three Obesity Types
Sometimes the Truth is Painful.
Facing an Unwelcome Truth
I Know You Love Me - Now Let Me Die.
The Scale is an Objective and Unbiased Weight-Truth Tool.
The Consequences of Excess
Unrealistic Expectations - False Hope Syndrome
Our Weight is Regulated by Our Biological System
Eat Small to BE Small
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
About the Scales
Growing Old Gracefully
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
The Currency of Weight is Calories
Projections about the Rate of Weight-Loss
Health and Morality
Overweight means you live longer.
Let Me Tell You
Helpful Fasting Information
Does Fasting Make You Fat?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Misconceptions about Regain of Weight-Loss
Independence Day - 2014
Time for a Reality Check
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Delicate Dainty Meals
The Issue of Healthy Eating
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Running DOWN the UP Escalator - Weight Loss & Maintenance
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Emotional Aspects of Obesity
Attitude About the Problem
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
Seduced by Food
More About Starvation Mode
Obesity and Choice
Seduction by Marketing Interests
Points Worth Considering
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
Science Has Failed
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Status Update - Records: My past 8 years (August 2012)
Weight-Loss in a Nutshell
DietHobby is now Back to Normal
What is Portion Control?
Burnout or Stress
Building a Habit takes Energy.
Is Bingeing an Eating Disorder?
Dieting a 24/7 commitment
The Best Diet Plan
Blame It On The Puritans
An Individual Call
Body Mass Index: What about the BMI?
Hunger vs. Appetite
Dedicated, not Obsessed
The Scale and the Big Picture
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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