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Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

The Secret Life of Fat - Book Review

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Eating Toward Immortality

Rule or Principle? - Internal vs. External Control

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

The Currency of Weight is Calories

Body Weight Calculator - Timeline Projections

Fasting and Hunger

Helpful Fasting Information

Current Diet Experimentation

Does Fasting Make You Fat?

Eating Boundaries - New Experiment

Cravings +

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Misconceptions about Regain of Weight-Loss

Perspective

Embracing Imperfections as a Path to Success

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #05: Forks Can Be OutRun

Calorie Denialism

Energy In and Energy Out

Food Diary Benefits

Liars

Are you a Courteous, Healthy Eater?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

About Salt

Food as Fuel?

Calories: Males vs. Females

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

Diets Long-Term

WheatBelly - Another Review

Three Diet Myths

Eat Healthy or Lose Weight?

Thoughts About Hunger

The Fat Trap

History of the USDA Food Pyramid

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Healthful Eating?

The Fast-5 Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

Perfect Health Diet - Book Review

The Common Ground to Success

Diet Coke

Realities of Weight-Loss Maintenance

A Fresh Start?

Worlds Best Diet?

Study of Literature on Weight-Loss Maintenance

The Fat Trap

Simplicity

Sorting Through Nutritional Information

Experimenting with Diets

Hunger vs. Appetite

Conflicting Rules

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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