Diet Hobby - A Lifestyle Guide To Weight-loss & Maintenance

WORDS OF WISDOM

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Dieting is So Much Harder than it Looks.

Unrealistic Expectations - False Hope Syndrome

Habits are the Solution, Not the Problem

Dieting as Suffering

When Can Women Stop Trying to Look Perfect?

Experimenting with Subtraction

Review of the Three Principle Concept - Diet Review

Addiction as defined from a 3 Principles viewpoint.

A New Way of Thinking

Self-help and Mental Techniques

DietHobby & The Three Principles

Addicted to What...?

A Defining Moment - George Pransky

A New Paradigm for Mental Health - Cathy Casey

Hope for Transcending Addiction - Mark Howard & Christine Heath

Biological Adaptations that Promote Weight Regain

How to End Habits and Addictions

Body Image & Function: Acceptance vs. Complacency

Acceptance - AA Big Book, page 417

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

Fighting the Urge - Book Review

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

The Science of Addictive Foods

Ditching Diets - Book Review

Vegetables - One chip at a time?

What's REALLY the Problem?

Unrealistic Expectations

Calories - Paleo, Low-Carb

Seduced by Food

Afraid To Do Things Wrong?

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

You Can Do Hard Things

Thinking about Habits

Sweets for Breakfast?

How Often Should We Eat?

Calorie Accountability

How Many Carbohydrates?

Experimenting with Diets

Taubes - Chapter 19 - Following Through

Taubes - Chapter 14 - Injustice Collecting

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.

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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.

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