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Dieting is So Much Harder than it Looks.

Unrealistic Expectations - False Hope Syndrome

Habits are the Solution, Not the Problem

Dieting as Suffering

When Can Women Stop Trying to Look Perfect?

Experimenting with Subtraction

Review of the Three Principle Concept - Diet Review

Addiction as defined from a 3 Principles viewpoint.

A New Way of Thinking

Self-help and Mental Techniques

DietHobby & The Three Principles

Cravings +

Addicted to What...?

A Defining Moment - George Pransky

A New Paradigm for Mental Health - Cathy Casey

Hope for Transcending Addiction - Mark Howard & Christine Heath

Biological Adaptations that Promote Weight Regain

How to End Habits and Addictions

Why?

Body Image & Function: Acceptance vs. Complacency

Acceptance - AA Big Book, page 417

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

Fighting the Urge - Book Review

Honesty

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

The Science of Addictive Foods

Ditching Diets - Book Review

Healthy Eater?

Vegetables - One chip at a time?

What's REALLY the Problem?

Unrealistic Expectations

Calories - Paleo, Low-Carb

Seduced by Food

Afraid To Do Things Wrong?

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

You Can Do Hard Things

Thinking about Habits

Sweets for Breakfast?

How Often Should We Eat?

Habits

Sugar Binges

Calorie Accountability

How Many Carbohydrates?

Experimenting with Diets

Food Addiction

Taubes - Chapter 19 - Following Through

Taubes - Chapter 14 - Injustice Collecting


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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