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Fat Cells are Forever

Is BMI the same as BMR?

Our Weight is Regulated by Our Biological System

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Eating Toward Immortality

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Do Low-Calorie Sweetners Equal Weight-Gain?

Helpful Fasting Information

Keep Your CONCERN to Yourself

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

Why?

The Underpants Rule

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

150 Pounds

Calories: Males vs. Females

More About Calories

More on Intermittent Fasting

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

We Are Going to Die.

Effort Shock

Fear of Fat

Why We Diet

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Outrunning the Old Overweight You

Seduction by Marketing Interests

Points Worth Considering

Want to Know Your BMI?

Is There A Right Way?

Is a Calorie just a Calorie?

DietHobby's One-Year Progress Report

The Fat Trap

Hunger After Weight-Loss

Protein Requirement

Success starts with Failure

Nobody's Perfect

Becoming The Person You Want To Be

Not A Perfect World

Calorie Counting

Starvation Mode

More About the BMI

Body Mass Index: What about the BMI?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 03 - Elusive Benefits of Exercise


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
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