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Facts About Me

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The Root of Joy is Gratefulness

HeartBreak and Outrage

I Know You Love Me - Now Let Me Die.

Shooting the Messenger Does Not Solve the Problem.

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Eating Toward Immortality

About the Scales

3 x 3

Election Stress

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

The Currency of Weight is Calories

Walking Away

Projections about the Rate of Weight-Loss

Body of Truth - Book Review

Fasting and Hunger

Helpful Fasting Information

Current Diet Experimentation

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

What Kind of Dog Are You?

About Self-Control and the Marshmallow test

Created by Me

Is it REALLY up to me?

Percentages of Seriously Obese women with above-normal BMIs

More About the Starvation Mode Myth

Overruling the Body

Liars

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

DietHobby, my Digital Scrapbook

Crabby Old Woman

The Myth of Spot Reducing

Why Diets Fail - The Salt/Water/Waste Issue

Why We Diet

The End of 2012

The Chubby Side of Normal

The Fat Trap

Set Point

History of the USDA Food Pyramid

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

Outrunning the Old Overweight You

In-Between-Meal Eating

Running and Exercise Abuse

Status Update - Records: My past 8 years (August 2012)

Snack Yourself Slim - Book Review

Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine

Letting The Past Go - Ask Grandma - Episode Twenty-eight

The Gift of Kindness - Ask Grandma - Episode Twenty-seven

Friendly Flirting - Ask Grandma - Episode Twenty-six

Losing a Loved One - Ask Grandma - Episode Twenty-five

When A Friend Lies - Ask Grandma - Episode Twenty-four

How to Make Friends - Ask Grandma - Episode Twenty-three

Justin Bieber & Michael Jackson - Ask Grandma - Episode Twenty-two

Getting Along With Parents - Ask Grandma - Episode Twenty-one

Teddy Bear Tea Party - Ask Grandma - Episode Twenty

Overcoming Perfectionism

Taking Responsibility

Update on The No S Diet - Diet Review

The Fat Trap

The Endless Search for Why

Naturally Thin

Experimenting with Diets

Body Mass Index: What about the BMI?

Update on Low-Carb Experiment-of-One

Maintaining an Attitude of Gratitude

When Life Takes You In A Different Direction.

Setting a Goal Weight Range

What About the Scales?

My Plan is to Say It Here

Taubes - Chapter 19 - Following Through

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.