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An Alternative Solution to the Body-Size Problem
Status Update - September 2017
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Growing Old Gracefully
The Currency of Weight is Calories
Health and Morality
Review of the Three Principle Concept - Diet Review
Effortless Change
Fasting and Hunger
End of the Line
Hidden in Plain Sight
Why?
Weight-loss and Maintenance is a Journey AND . . .
The Underpants Rule
Calorie Denialism
Real Food
Weight Management Success
Born on the Finish Line
The Myth of Spot Reducing
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
We Are Going to Die.
Emotional Aspects of Obesity
Health Experts
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The End of Overeating - Book Review
The WillPower Instinct - Book Review
A New Perspective
Outrunning the Old Overweight You
Running and Exercise Abuse
Journaling & Keeping Records
Make Peace With What Is.
Wisdom Takes Effort
Taking Responsibility
Intuitive Eating and the No S Diet
And So It Goes....
Buddha Take
Willpower
Being Myself
Changing Myself
The Power to Change
Nobody's Perfect
Tracking Weight
The Essence of Diets - Part Two
The Essence of Diets - Part One
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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