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Binge = Response to Starvation
Psysiology = Biology Messing with Physics
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
It's a Shadow.
Distinctive Genetic Makeup
Failed Diets and Current Maintenance Status
Energy In and Energy Out
One can Entertain a Thought Without Accepting it.
More About Starvation Mode
Binge Avoidance + Adaptive Thermogenesis
Is a Calorie just a Calorie?
Off-Line Data Storage
Tracking Weight
Imaginary Friends
Taubes - Chapter 18 - Nature of a Healthy Diet
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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