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Facts About Me
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Status Update - January 2018
Shooting the Messenger Does Not Solve the Problem.
What Size Are You REALLY?
The Angry Chef - Book Review
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Freedom in Maintenance
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Eating Patterns - Morning vs Evening
You Get What You Get (and don't throw a fit)
Why Are Fat People Hungry?
Does Fasting Make You Fat?
Simple Eating Boundaries
Believing Our Thoughts
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Personal Diet Experimentation
Energy In and Energy Out
Food Diary Benefits
Maintenance Status Report - January 2014
Liars
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
What To DO?
Breaking Bad Habits
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
More on Intermittent Fasting
The Chubby Side of Normal
The Fat Trap
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Sometimes Hunger is a Lie
The Fast-5 Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
The Common Ground to Success
Diet Coke
Journaling & Keeping Records
Snack Yourself Slim - Book Review
Perfectionism
Study of Literature on Weight-Loss Maintenance
Thinking about Habits
Consistency
Redefining Normal
Forget Your Diet?
Experiment of One
The Endless Search for Why
Sorting Through Nutritional Information
Kindness and Body Image
Is Bingeing an Eating Disorder?
Three Myths
There's no Generic Plan
Think Differently
Dieting a 24/7 commitment
Habits
In Our Hands
Barefoot Running
Intermitting Fasting Success
Lucky?
Courage To Continue
Habit vs. Willpower
Food Addiction
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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