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An Alternative Solution to the Body-Size Problem
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Emotional Eating (2)
A Successful Outcome
Good Food, Bad Food
Diet Books are Full of Lies
Emotional Eating
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Bingo !!!
Health and Morality
Self-help and Mental Techniques
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Crap Overload
Quitting Smoking is NOT Comparable to Losing Weight.
Embracing Imperfections as a Path to Success
Noise
Leaving Where You Are
Time for a Reality Check
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
About Salt
Research Study regarding Obesity Myths
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Boycotting Advertisers
Outrunning the Old Overweight You
What If?
Setting Goals
What is Hope?
Choices and Responsibility
Three Myths
Behavior vs Results
Tracking Weight
The Scale and the Big Picture
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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