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HeartBreak and Outrage
Status Update - September 2017
Binge = Response to Starvation
Habits are the Solution, Not the Problem
Body Weight Calculator - Timeline Projections
Biological Adaptations that Promote Weight Regain
Why?
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Why We Diet
The Fat Trap
Cultural Bias
Healthful Eating?
Setting Goals
Behavior and Results-1
Value Judgment
Determination
Video Shoot
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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