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Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
You Don't Understand & I Can't Explain
Eat Small to BE Small
Binge = Response to Starvation
Surprising Oneself
Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment
Cravings +
Illusion or Fantasy vs. Reality
More About the Starvation Mode Myth
Our Inner Dialogue
What To Do?
Seduction by Marketing Interests
Perfectionism
Personal Worth
Overcoming Perfectionism
Expecting Perfection
Standing up to your Friends
Working Hard
Willpower
Suprising Oneself
Burnout or Stress
Trust Yourself?
Discipline or Self-Discipline
Simplicity
Building a Habit takes Energy.
It feels hard because it IS hard.
Weight Maintenance Challenges
The Ultimate Goal
Tips and Inspiration
Kindness and Body Image
Belief In Oneself
Naturally Thin
Concepts of Intuitive Eating - Diet Review
Words Are Labels For Concepts
Imperfect Is Good Enough - This Is Me
Dedicated, not Obsessed
The No S Diet - Diet & Book Review
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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