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Books & Tools

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Dreams Do NOT Always Come True

Tell Me Lies

Manipulating One's Body Size

Endurance

The Angry Chef - Book Review

Is it a Plateau?

Dieting = Treatment of Obesity

Binge = Response to Starvation

Happily Ever After & Neuroscience

Balancing Values

Dieting: The Alternative

Growing Old Gracefully

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Habits are the Solution, Not the Problem

Diet Books are Full of Lies

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Projections about the Rate of Weight-Loss

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Bingo !!!

Self-help and Mental Techniques

The Inside-Out Revolution - Book Review

What Are the Three Principles?

How to Stop Binge Eating

Exercise for Women in the 1940s

The Real Deal on Maintenance After a Large Weight-Loss

Ideas, Old and New

Freedom and Calorie Counting

Clean Eating

The Helium Diet

Change your DEFINITION - Eliminate your PROBLEM

What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?

Why Do Dieters Regain Their Lost Weight?

DIET AD BINGO

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Body Image & Function: Acceptance vs. Complacency

Crap Overload

Money We Spend

Perspective

Thin for the Holidays?

Is it REALLY up to me?

Freedom of Choice

The Underpants Rule

Starving-To-Death is Unlikely

Normalizing Obesity

Health as an Obligation

You Can't Outrun Your Fork

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Our Power

About Salt

All Goals Are Not Reachable For All People

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

Breaking Bad Habits

Calorie Dectective - Lying Food Labels

Vegetables - One chip at a time?

Research Study regarding Obesity Myths

Extra Food because I Exercised

Fear of Fat

Keeping the Weight Off

The Chubby Side of Normal

Marketing Healthy

Food History Timeline 1950-1980

In Defense of Food - Book Review

The End of Overeating - Book Review

Secrets of the Sugar Industry

What if modern Theories about Food & Digestion are Wacked.

Wheat Belly - Book Review

Worlds Best Diet?

Is a Calorie just a Calorie?

Buttons for VidCon 2012

Is Bingeing an Eating Disorder?

Work, Love, Dance

Blame It On The Puritans

Conflicting Rules

So You Want To Lose Weight?

An Individual Fit


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.