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Tool to Measure Marketing Claims about Diets and Dieting
Three Obesity Types
Help from Concerned Others can be very Unhelpful.
You Are Allowed.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Tiny Dishes for Petite Meals
The Value of Food Photos
Why Is This Happening? - October 2017
You Don't Understand & I Can't Explain
Calorie Balance
Dieting = Treatment of Obesity
Map = Directions
Eat Small to BE Small
Binge = Response to Starvation
Status Update - February 2017
Portion Size & Measurements
Photo Examples of Food Experiments
3 x 3
Target Audience
My Status - May 2016 Maintenance
Before & After Photos - Weight History
The Currency of Weight is Calories
Projections about the Rate of Weight-Loss
It's a Shadow.
Eating Patterns - Morning vs Evening
Review of the Three Principle Concept - Diet Review
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Helpful Fasting Information
About Giving Advice to Fat People
Simple Eating Boundaries
DietHobby & The Three Principles
Cravings +
Digital Scrapbooking Issue
Navigation Issues - 3 Principles (plus More)
How to End Habits and Addictions
Why?
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Our Thoughts Create Our World.
Acceptance - AA Big Book, page 417
Impossible, Risky, Pointless? ... Try it.
The Dolly Diet - Diet Review
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
Calorie Denialism
Fighting the Urge - Book Review
Energy In and Energy Out
The Habit Concept
Liars
Real Food
Born on the Finish Line
Running DOWN the UP Escalator - Weight Loss & Maintenance
Summer of 68
What Does the Scale Say?
If it Involves Eating, It's a Diet
More About Calories
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Ditching Diets - Book Review
No Cure
Does Eating Fruit and Veggies Lower Weight?
WheatBelly - Another Review
Why We Diet
The End of 2012
Thoughts About Hunger
What To Do?
Why is it so Hard to Keep Weight Off?
The Fat Trap - Follow-up
Set Point
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
Do YOU Like Change? - Ask Grandma - Episode Fifty-one
What if modern Theories about Food & Digestion are Wacked.
A New Perspective
A Reflection on Dieting Style
Perfect is the Enemy of Good
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Binge Avoidance + Adaptive Thermogenesis
Worlds Best Diet?
It has a Price.
The Point of DietHobby?
Instinctive Resentment
Buttons for VidCon 2012
Buttons not Cookies - Ask Grandma - Episode Forty-nine
Patience Required - Ask Grandma - Episode Forty-eight
Grandma's Back !!! - Ask Grandma - Episode Forty-seven
Leave the Rest
Past Portion Control
DietHobby YouTube Channel now Operational.
Cats Save YouTube
A Message from Grandma (May 2012)
Message from YouTube Grandma
Personal Behavior Choices
Choosing a Positive Focus
Status Update: YouTube is Still Broken
DietHobby Hacked
Being More Confident - Ask Grandma - Episode Forty-six
Encouragement & Support
New DietHobby Features
Change in my Weight Range Maintenance Plan
When I Feel Empty
What is a Good Guest?
R U a Good Guest? - Ask Grandma - Episode Forty-five
Loving Myself
Weight-Loss in a Nutshell
What Really Counts
It's a Good Day
No Clue
Out-of-Sorts
I wish I knew NOW
Making Lists
Want to be Happy?
Want 2 B Happy? - Ask Grandma - Episode Forty-four
Content Review & Directory to DietHobby
DietHobby is now Back to Normal
You're Not Ugly - Ask Grandma - Episode Forty-three
HOW RUDE!!! - Ask Grandma - Episode Forty-two
What Love Feels Like - Ask Grandma - Episode Forty-one
Time to End Relationship? - Ask Grandma - Episode Forty
Dealing with Rage - Ask Grandma - Episode Thirty-nine
Managing Depression - Ask Grandma - Episode Thirty-eight
Overcoming Shyness - Ask Grandma - Episode Thirty-seven
Does She Like Me? - Ask Grandma - Episode Thirty-six
Does He Like Me? - Ask Grandma - Episode Thirty-five
What Love Means - Ask Grandma - Episode Thirty-four
What is Courage? - Ask Grandma - Episode Thirty-three
Secrets of Communication - Ask Grandma - Episode Thirty-two
Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one
Friends Feel Frustrating - Ask Grandma - Episode Thirty
Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine
Letting The Past Go - Ask Grandma - Episode Twenty-eight
YouTube Grandma Christmas (2011) - Ask Grandma
The Gift of Kindness - Ask Grandma - Episode Twenty-seven
Friendly Flirting - Ask Grandma - Episode Twenty-six
Losing a Loved One - Ask Grandma - Episode Twenty-five
When A Friend Lies - Ask Grandma - Episode Twenty-four
How to Make Friends - Ask Grandma - Episode Twenty-three
Justin Bieber & Michael Jackson - Ask Grandma - Episode Twenty-two
Getting Along With Parents - Ask Grandma - Episode Twenty-one
Teddy Bear Tea Party - Ask Grandma - Episode Twenty
How to Attract a Boy - Ask Grandma - Episode Nineteen
How to Get a Girl - Ask Grandma - Episode Eighteen
Moving On After A Breakup - Ask Grandma - Episode Seventeen
School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen
Crushes & Relationship Drama - Ask Grandma - Episode Fifteen
My Mother Doesn't Love Me - Ask Grandma - Episode Fourteen
I Like My Best Friend's Boyfriend - Ask Grandma - Episode Thirteen
You Are Stronger Than You Think - Ask Grandma - Episode Twelve
Kpop Music or Rock 'n Roll - Ask Grandma - Episode Eleven
How to get Subscribers on YouTube - Ask Grandma - Episode Ten
How Much is Enough? - Ask Grandma - Episode Nine
Cosmic Panda is A Bear Too - Ask Grandma - Episode Eight
Superstars Like Cookies - Ask Grandma - Episode Seven
Want to Know A Secret? - Ask Grandma - Episode Six
Cookies for You - Ask Grandma - Episode Five
Lifetime Changes - Ask Grandma - Episode Four
How Do I Tell My Mother? - Ask Grandma - Episode Three
Love Yourself First - Ask Grandma - Episode Two
Here to Answer Your Questions - Ask Grandma - Episode One
Study of Literature on Weight-Loss Maintenance
Self-Talk
Bad Examples
DietHobby's One-Year Progress Report
Portion Size Awareness
What Other People Do.
Power of Visualization
Introspection
Expecting Perfection
Intuitive Eating and the No S Diet
Unwecome Truths
Bingeing
Calories vs. Money
Setting Goals
Slipping in Maintenance
Experiment of One
It feels hard because it IS hard.
Body Image
Weight Maintenance Challenges
The Ultimate Goal
Tips and Inspiration
Kindness and Body Image
Is Bingeing an Eating Disorder?
A Change
Establishing Habits
There's no Generic Plan
Behavior Choices
Intermitting Fasting Success
Inspiration - Diet & Book Reviews
Behavior vs Results
Recipes When Tracking Food
Food Addiction
Disordered Eating
Tracking Weight
The No S Diet - Diet & Book Review
Maintaining an Attitude of Gratitude
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
Welcome to my World
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
