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Unrealistic Expectations - False Hope Syndrome
Is BMI the same as BMR?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Body Weight Calculator - Timeline Projections
You Get What You Get (and don't throw a fit)
Helpful Fasting Information
Ongoing Dilemma
Simple Eating Boundaries
Biological Adaptations that Promote Weight Regain
Remember ... You Asked.
Personal Diet Experimentation
Energy In and Energy Out
It's Not Really About the Fat - Health At Any Size
Calorie Dectective - Lying Food Labels
Sometimes Hunger is a Lie
Diet Cheat or Food Choice?
Perfect is the Enemy of Good
Points Worth Considering
Cutting Carbs? or Cutting Calories?
Binge Avoidance + Adaptive Thermogenesis
Do Diets Work?
Instinctive Resentment
Update on The No S Diet - Diet Review
Love Yourself
How Many Carbohydrates?
Experimenting with Diets
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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