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Shooting the Messenger Does Not Solve the Problem.
Calorie Restriction = Calorie Restriction.
Mindful Eating
Election Stress
Natural Eating Perspective
Crap Overload
More About the Starvation Mode Myth
Food Diary Benefits
Overruling the Body
It is STILL a Diet
Would it be Easier to be Thin?
Breaking Bad Habits
21 Days to Form a Habit?
The End of 2012
Seduced by Food
Sometimes Hunger is a Lie
In-Between-Meal Eating
Bad Examples
When you've Got to Go.
Building a Habit takes Energy.
What's Important?
Be Who You Are
Intermitting Fasting Success
Being Myself
Calorie Accountability
How Many Carbohydrates?
Experimenting with Diets
What About Leftovers?
Value Judgment
Portion Control
Dieting as a 'means to an end'.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 04 - Twenty Calories a Day
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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