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Facts About Me
Results from Blogs...
Three Obesity Types
The Illusion of Control
Letting Go of Heavy Things
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
To Heal From the Past
Shooting the Messenger Does Not Solve the Problem.
Pets at Halloween
How Diets Work
Body Acceptance Lesson 1
Is BMI the same as BMR?
You Can't Fix Stupid.
Happily Ever After
One Time Offer
Long-term Success in Maintenance
Adapt, Reject, & Add
How I Feel When Eating.
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Break Time Again
Story of My Life
Bloom and Let Bloom
Lovin' this Cat
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
Is it a Plateau?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Dieting: The Alternative
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
A Truth to Remember
Weight Watchers 1972 & 2016 - Diet Review
Do Low-Calorie Sweetners Equal Weight-Gain?
Fasting and Hunger
Helpful Fasting Information
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Misconceptions about Regain of Weight-Loss
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Starving-To-Death is Unlikely
Energy In and Energy Out
3500 Calories = 1 Lb ?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Calories: Males vs. Females
WHY Count Calories?
How Long Does Losing Weight Take?
Calorie Dectective - Lying Food Labels
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Foods to Avoid
Eat Healthy or Lose Weight?
What To Do?
The Fat Trap
Food History Timeline 1950-1980
Seduced by Food
The Simple Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The Cookie Diet - Diet Review
Outrunning the Old Overweight You
The Common Ground to Success
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Eat Less Move More?
Journaling & Keeping Records
Snack Yourself Slim - Book Review
Searching For Perfection
Sweets for Breakfast?
Our Ideal Self
Inspiration - Diet & Book Reviews
Taubes - Chapter 19 - Following Through
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.