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Unrealistic Expectations - False Hope Syndrome
The Secret Life of Fat - Book Review
Is it a Plateau?
Calorie Balance
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Election Stress
Status Update - July 2016
My Petite Meals
The Currency of Weight is Calories
Experimenting with Subtraction
Time for a Reality Check
Start Again
Weight Loss Expectations
Food Diary Benefits
Would it be Easier to be Thin?
Running DOWN the UP Escalator - Weight Loss & Maintenance
WHY Count Calories?
How Long Does Losing Weight Take?
We Are Going to Die.
Extra Food because I Exercised
The End of 2012
Seduced by Food
Are GMO's Frankenfoods?
No S Diet vs. Intuitive Eating - Diet Review
Beginning the Holiday Season
What if modern Theories about Food & Digestion are Wacked.
Status Update - Records: My past 8 years (August 2012)
Adding New Section to DietHobby
Happy Easter 2012
On The Right Track
Another New Beginning
All or Nothing
What is a Diet?
Maintaining Enthusiasm
DietHobby's One-Year Progress Report
The Fat Trap
Indecision
Not Giving Up
Working Hard
It's Fall
We Deserve Love
Building a Habit takes Energy.
Establishing Habits
What One Believes
How Often Should We Eat?
Our Ideal Self
Intermitting Fasting Success
Being Myself
New Beginings
Recipes When Tracking Food
How Many Carbohydrates?
Recording Food Intake - Counting Calories and/or Carbs
Dieting as a 'means to an end'.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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