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Unrealistic Expectations - False Hope Syndrome
Weight Watchers 1972 & 2016 - Diet Review
Experimenting with Subtraction
Effortless Change
Overweight means you live longer.
Your Thoughts and Feelings are Not About Anything
Addicted to What...?
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Acceptance - AA Big Book, page 417
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Biggest Loser, an example of televised exercise fraud
More About Calories
More on Intermittent Fasting
Does Eating Fruit and Veggies Lower Weight?
WheatBelly - Another Review
Seduced by Food
What if modern Theories about Food & Digestion are Wacked.
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
Make Peace With What Is.
Choices and Responsibility
Blame It On The Puritans
Experimenting with Diets
Food Addiction
Hunger vs. Appetite
Happy Valentine's Day
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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