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You Are Allowed.

Shooting the Messenger Does Not Solve the Problem.

How I Feel When Eating.

Status Update - September 2017

Summer Experiment 2017

Calorie Restriction = Calorie Restriction.

Current Diet Guidelines

Is it a Plateau?

Calorie Balance

Eat Small to BE Small

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Freedom in Maintenance

Photo Examples of Food Experiments

Food Deprivation

About the Scales

3 x 3

Diet Experts & My Opinion

Dieting: The Alternative

Emotional Eating (2)

An Ottor Enjoying my Favorite Activity

Diet Books are Full of Lies

Emotional Eating

Fasting and Hunger

Let Me Tell You

Current Diet Experimentation

Keep Your CONCERN to Yourself

End of the Line

Why Are Fat People Hungry?

Does Fasting Make You Fat?

Simple Eating Boundaries

DietHobby & The Three Principles

Clean Eating

Biological Adaptations that Promote Weight Regain

Natural Eating Perspective

The Dolly Diet - Diet Review

Sharing the Reasons for Our Food Choices

Real Food

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Weight Management - A Rubber Band

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Ditching Diets - Book Review

Calorie Dectective - Lying Food Labels

Healthy Eater?

The End of 2012

Thoughts About Hunger

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Seduced by Food

The End of Overeating - Book Review

Sometimes Hunger is a Lie

Healthful Eating?

The Simple Diet - Diet Review

The Fast-5 Diet - Diet Review

A Sustainable Alternative

The Cookie Diet - Diet Review

A New Diet

Had Enough?

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Is There A Right Way?

Thinking isn't the same as Doing

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Do Diets Work?

Encouragement & Support

Study of Literature on Weight-Loss Maintenance

Mindful Eating

Bad Examples

Low-Carb Experimentation - Diet Review

When you've Got to Go.

New and Unique Dieting Plans

The Fat Trap

Intuitive Eating and the No S Diet

Choices and Responsibility

Binge Eating

The Space Between

Dieting a 24/7 commitment

Planning-1

Intermitting Fasting Success

Habits & Dieting

Blame It On The Puritans

Inspiration - Diet & Book Reviews

Recipes When Tracking Food

How Many Carbohydrates?

Not A Perfect World

Food Storage - A Diet Essential

Starvation Mode

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Disordered Eating

Tracking Weight

An Individual Fit

The No S Diet - Diet & Book Review

You Can Choose to Think Differently.

Recording Food Intake - Counting Calories and/or Carbs

What About the Scales?

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.