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Winner of the “5 Percent Lottery of Hell”

Is BMI the same as BMR?

Summer Experiment 2017

Is it a Plateau?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Dieting: The Alternative

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

Weight Watchers 1972 & 2016 - Diet Review

Current Diet Experimentation

Why Are Fat People Hungry?

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

Alice in Hungerland

Time for a Reality Check

Percentages of Seriously Obese women with above-normal BMIs

More About the Starvation Mode Myth

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

All Goals Are Not Reachable For All People

150 Pounds

If it Involves Eating, It's a Diet

The Fat Trap

More About Starvation Mode

Outrunning the Old Overweight You

Cutting Carbs? or Cutting Calories?

Is There A Right Way?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

I Don't Feel Like It.

Bodyweight Percentages

The Fat Trap

Slipping in Maintenance

Experiment of One

Protein Requirement

Nobody's Perfect

Eggs Aren't Only For Easter

Becoming The Person You Want To Be

Not A Perfect World

Calorie Counting

Starvation Mode

Body Mass Index: What about the BMI?

Update on Low-Carb Experiment-of-One

Normal, Overweight, or Obese?

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 01 - Why Were They Fat?


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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