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On Vulnerability

Three Obesity Types

An Alternative Solution to the Body-Size Problem

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

One Time Offer

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Portion Size & Measurements

Weight-Loss Alternative Facts

Downright Inspiring.

Concerned About Your Fat-Loved-One's Health?

Why I Don't Wear Makeup

Review of the Three Principle Concept - Diet Review

Body of Truth - Book Review

Fasting and Hunger

Anyone Who Eats Food Will Die.

Self-help and Mental Techniques

Goals & BubbleGum

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

DIET AD BINGO

Recommendation for Tiny Meal Portions - very low calorie eating

About Self-Control and the Marshmallow test

Our Thoughts Create Our World.

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Fighting the Urge - Book Review

No Rescue Needed

Overruling the Body

Would it be Easier to be Thin?

Honesty

Are you a Courteous, Healthy Eater?

Biggest Loser, an example of televised exercise fraud

I'll Be Happy WHEN...

If it Involves Eating, It's a Diet

Breaking Bad Habits

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

More on Intermittent Fasting

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Health Experts

What To Do?

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Seduced by Food

The Simple Diet - Diet Review

Hold On Tight To Your Dream

The 5 Bite Diet - Diet Review

Wheat Belly - Book Review

In-Between-Meal Eating

Brain Over Binge - Book Review

Worlds Best Diet?

Another New Beginning

Be Right or Be Kind?

The Fat Trap

The Endless Search for Why

Regrets?

Anything is possible...but with qualifications

Rule or Suggestion?

More About the BMI

Taubes - Chapter 19 - Following Through

Taubes - Author's Note


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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