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I am Complete.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Our Weight is Regulated by Our Biological System
Current Diet Guidelines
Am I Satisfied With My Appearance?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Weight-Loss Alternative Facts
Dieting: The Alternative
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Why I Don't Wear Makeup
It's a Shadow.
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
Quitting Smoking is NOT Comparable to Losing Weight.
What Kind of Dog Are You?
About Self-Control and the Marshmallow test
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
Energy In and Energy Out
Hate to Exercise?
Food Diary Benefits
Are you a Courteous, Healthy Eater?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
What Does the Scale Say?
Food as Fuel?
The Myth of Spot Reducing
Building New Habits
Breaking Bad Habits
More on Intermittent Fasting
WheatBelly - Another Review
Why We Diet
The End of 2012
What IS a good Diet?
In Defense of Food - Book Review
The WillPower Instinct - Book Review
Media says: For Happiness, Eat More Fruits & Veggies
Points Worth Considering
Cutting Carbs? or Cutting Calories?
Wheat Belly - Book Review
Vegetables and Artificial Sweeteners
Study of Literature on Weight-Loss Maintenance
The Same but Different
Discipline or Self-Discipline
Kindness and Body Image
Maintenance As Compared to Weight-Loss
Blame It On The Puritans
Paying The Price
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 01 - Why Were They Fat?
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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