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Status Update - January 2018
Unrealistic Expectations - False Hope Syndrome
The Value of Food Photos
Why Is This Happening? - October 2017
Weight Range Mantenance Plan
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Status Update - February 2017
Portion Size & Measurements
The Finish Line
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
Weight Loss Goals
The Currency of Weight is Calories
Projections about the Rate of Weight-Loss
Body Weight Calculator - Timeline Projections
Overweight means you live longer.
Fasting and Hunger
Biological Adaptations that Promote Weight Regain
Starving-To-Death is Unlikely
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Weight Management - A Rubber Band
Why Diets Fail - The Salt/Water/Waste Issue
More on Intermittent Fasting
Why We Diet
In Defense of Food - Book Review
One can Entertain a Thought Without Accepting it.
What is Junk Food?
Binge Avoidance + Adaptive Thermogenesis
Past Portion Control
Our Thoughts Make Our World
How Often Should We Eat?
Food Storage - A Diet Essential
Dedicated, not Obsessed
Dieting is my Hobby.
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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