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I am Complete.

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

Dreams Do NOT Always Come True

Food is Not the Enemy

Status Update - February 2017

Eating Toward Immortality

Balancing Values

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Body Weight Calculator - Timeline Projections

Fasting and Hunger

Why Are Fat People Hungry?

Ongoing Dilemma

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Eating Kale Doesn't Make You a Better Person.

What Kind of Dog Are You?

Is it REALLY up to me?

Alice in Hungerland

Long-Term Weight-Loss Almost Impossible

Personal Diet Experimentation

Hate to Exercise?

No Goals?

Would it be Easier to be Thin?

Normalizing Obesity

Choosing a Path

It's not ME, It's YOU

Are you a Courteous, Healthy Eater?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Food as Fuel?

DietHobby, my Digital Scrapbook

Why Diets Fail - The Salt/Water/Waste Issue

Our Inner Dialogue

21 Days to Form a Habit?

Changing is Hard

Grounded in Reality

The End of 2012

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Set Point

Seduced by Food

Healthful Eating?

Hold On Tight To Your Dream

A New Perspective

Outrunning the Old Overweight You

Seduction by Marketing Interests

In-Between-Meal Eating

Status Update - Records: My past 8 years (August 2012)

Perfectionism

Worlds Best Diet?

Is a Calorie just a Calorie?

Overcoming Perfectionism

The Fat Trap

Pineapple Coconut Cake

Consistency

Burnout or Stress

Differences: Successful or Unsuccessful?

Slipping in Maintenance

Changes Happen Every Day

Experimenting with Diets

Recording Food Intake - Counting Calories and/or Carbs

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.