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The Root of Joy is Gratefulness
Status Update - January 2018
Unrealistic Expectations - False Hope Syndrome
The Angry Chef - Book Review
That Lost Weight? The Body Finds it.
The Currency of Weight is Calories
Overweight means you live longer.
Myths vs. Facts
The Underpants Rule - Revisited
Running DOWN the UP Escalator - Weight Loss & Maintenance
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat Healthy or Lose Weight?
Grounded in Reality
Attitude About the Problem
The Fat Trap
Seduced by Food
Conflicting Views: Reviews of Diets and Books
Sometimes Hunger is a Lie
You Can Do Hard Things
Realities of Weight-Loss Maintenance
A Fresh Start?
What Really Counts
Update on The No S Diet - Diet Review
Hunger After Weight-Loss
Weight Maintenance Challenges
Is Bingeing an Eating Disorder?
Changes Happen Every Day
Life Keeps Changing
Online Forums - A Useful Dieting Support Tool.
The Scale and the Big Picture
Dieting as a 'means to an end'.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 01 - Why Were They Fat?
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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