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I am Complete.
An Alternative Solution to the Body-Size Problem
Wishful Thinking: Erroneous Belief
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
No One-Size-Fits-All Diet Journey
What Do You Want?
Balancing Values
Diet Experts & My Opinion
A Fork in the Road
Rule or Principle? - Internal vs. External Control
Inner Voice
End of the Line
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Misconceptions about Regain of Weight-Loss
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
Fighting the Urge - Book Review
Energy In and Energy Out
Liars
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
What Does the Scale Say?
Food as Fuel?
Choices Made
Why Diets Fail - The Salt/Water/Waste Issue
Diets Long-Term
Eat Healthy or Lose Weight?
Health Experts
Thoughts About Hunger
Why is it so Hard to Keep Weight Off?
The Fat Trap
What IS a good Diet?
In Defense of Food - Book Review
Healthful Eating?
Realities of Weight-Loss Maintenance
Worlds Best Diet?
Make Peace With What Is.
Be Right or Be Kind?
When you've Got to Go.
No Point in Dieting?
The Ultimate Goal
What One Believes
Habits
Fall on your face
Our Ideal Self
Doing the Impossible
In Our Hands
Nobody's Perfect
Tracking Weight
Taubes - Chapter 19 - Following Through
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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