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The Currency of Weight is Calories
Biological Adaptations that Promote Weight Regain
Eating Kale Doesn't Make You a Better Person.
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Embracing Imperfections as a Path to Success
The Habit Concept
Liars
WHY Count Calories?
Breaking Bad Habits
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
The Fat Trap
The End of Overeating - Book Review
Sometimes Hunger is a Lie
The Fast-5 Diet - Diet Review
Brain Over Binge - Book Review
Make Peace With What Is.
Hunger After Weight-Loss
It feels hard because it IS hard.
Hunger, Appetite, and Cravings
Protein Requirement
Stress Relief
Small Efforts - Setting Goals
Sugar Binges
Experimenting with Diets
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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