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The Weigh In
Why Is This Happening? - October 2017
Calorie Restriction = Calorie Restriction.
Is it a Plateau?
Eat Small to BE Small
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Status Update - February 2017
Balancing Values
Good Food, Bad Food
That Lost Weight? The Body Finds it.
The Currency of Weight is Calories
Dieting as Suffering
Trick or Treat - 2015
Anyone Who Eats Food Will Die.
Why Are Fat People Hungry?
The Real Deal on Maintenance After a Large Weight-Loss
Happy Halloween 2014
Is it REALLY up to me?
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Happy Halloween - 2013
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Breaking Bad Habits
Boycotting Advertisers
Do Calories Matter?
The Fat Trap
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
Happy Halloween
Three Myths
It Isn't Easy
Words Are Labels For Concepts
Storing Cakes
39 Years Later
Food Storage - A Diet Essential
Storing Pie
Storing Cookies
More About Leftovers and Portion Control
Dealing with Leftovers
An Individual Fit
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