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Tough Choice
An Alternative Solution to the Body-Size Problem
Diet Experts & My Opinion
Emotional Eating (2)
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Stop Telling Me WHAT and WHEN to Eat or Not Eat.
Emotional Eating
Eating Patterns - Morning vs Evening
Current Diet Experimentation
Cravings +
Why Dieting is Hard
Moving Forward
When's my Break?
Independence Day - 2014
Can't Stop the Waves
Good Things are Coming
More About the Starvation Mode Myth
No Rescue Needed
Normalizing Obesity
Liars
Biggest Loser, an example of televised exercise fraud
Weight Management - A Rubber Band
Food as Fuel?
Life is a Balance
My Reality
Calories: Males vs. Females
So Often True
The Wrong Path
Body Acceptance
First, Sow the Seeds
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Vegetables - One chip at a time?
Persistence, not Perfection.
Diets Long-Term
Maintaining weight-loss
The Gorilla's Not Tired.
The End of 2012
Keeping the Weight Off
The Fat Trap
The WillPower Instinct - Book Review
Beginning the Holiday Season
Healthful Eating?
You Can Do Hard Things
Back to Work
Choosing a Positive Focus
Change in my Weight Range Maintenance Plan
Weight-Loss in a Nutshell
Vegetables and Artificial Sweeteners
Back Home Again
Frustration
Behavior and Results-1
Paying The Price
My own Accountability
A Peek Into My Life
The Scale and the Big Picture
Taubes - Chapter 19 - Following Through
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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