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Tough Choice

An Alternative Solution to the Body-Size Problem

Diet Experts & My Opinion

Emotional Eating (2)

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Stop Telling Me WHAT and WHEN to Eat or Not Eat.

Emotional Eating

Eating Patterns - Morning vs Evening

Current Diet Experimentation

Cravings +

Why Dieting is Hard

Moving Forward

When's my Break?

Independence Day - 2014

Can't Stop the Waves

Good Things are Coming

More About the Starvation Mode Myth

No Rescue Needed

Normalizing Obesity

Liars

Biggest Loser, an example of televised exercise fraud

Weight Management - A Rubber Band

Food as Fuel?

Life is a Balance

My Reality

Calories: Males vs. Females

So Often True

The Wrong Path

Body Acceptance

First, Sow the Seeds

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Vegetables - One chip at a time?

Persistence, not Perfection.

Diets Long-Term

Maintaining weight-loss

The Gorilla's Not Tired.

The End of 2012

Keeping the Weight Off

The Fat Trap

The WillPower Instinct - Book Review

Beginning the Holiday Season

Healthful Eating?

You Can Do Hard Things

Back to Work

Choosing a Positive Focus

Change in my Weight Range Maintenance Plan

Weight-Loss in a Nutshell

Vegetables and Artificial Sweeteners

The Fat Trap

Back Home Again

Frustration

Behavior and Results-1

Paying The Price

My own Accountability

A Peek Into My Life

The Scale and the Big Picture

Taubes - Chapter 19 - Following Through

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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