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Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
What Size Are You REALLY?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Surprising Oneself
Happily Ever After & Neuroscience
That Lost Weight? The Body Finds it.
Effortless Change
Fasting and Hunger
Does Fasting Make You Fat?
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Weight Loss Expectations
Overruling the Body
Everyone isn't the Same
About Salt
DietHobby, my Digital Scrapbook
Calorie Dectective - Lying Food Labels
Does Eating Fruit and Veggies Lower Weight?
Why We Diet
The Fat Trap
Sometimes Hunger is a Lie
Media says: For Happiness, Eat More Fruits & Veggies
Diet Coke
Study of Literature on Weight-Loss Maintenance
Hunger After Weight-Loss
Egg-White Salad - Surprisingly good
Slipping in Maintenance
Stress
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
