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An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Weight-Loss Alternative Facts
Good Food, Bad Food
Diet Books are Full of Lies
Dieting as Suffering
Intermittent Fasting via 5-Bites
Effortless Change
Thin for the Holidays?
About Self-Control and the Marshmallow test
Embracing Imperfections as a Path to Success
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
One More Time
The Habit Concept
Normalizing Obesity
Biggest Loser, an example of televised exercise fraud
If it Involves Eating, It's a Diet
Breaking Bad Habits
More on Intermittent Fasting
Effort Shock
The End of 2012
Health Experts
The Fat Trap
History of the USDA Food Pyramid
Points Worth Considering
Walk a Mile in MY Shoes
Perfectionism
Worlds Best Diet?
Maintaining Enthusiasm
Choosing My Attitude
Redefining Normal
Hunger, Appetite, and Cravings
What One Believes
Planning-1
Lucky?
Changing Myself
Small Efforts - Setting Goals
In Denial
Words Are Labels For Concepts
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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