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Is BMI the same as BMR?
Status Update - September 2017
Our Weight is Regulated by Our Biological System
Current Diet Guidelines
Happily Ever After & Neuroscience
Status Update - February 2017
Election Stress
That Lost Weight? The Body Finds it.
If Ophra Can't Do it, Can it Be Done?
Projections about the Rate of Weight-Loss
Body of Truth - Book Review
Helpful Fasting Information
Ten Steps to Eating Perfectly
Eating Boundaries - New Experiment
The Real Deal on Maintenance After a Large Weight-Loss
Alice in Hungerland
Time for a Reality Check
Calorie Denialism
Normalizing Obesity
Running DOWN the UP Escalator - Weight Loss & Maintenance
How Long Does Losing Weight Take?
If it Involves Eating, It's a Diet
More About Calories
Eat Healthy or Lose Weight?
Keeping the Weight Off
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
Outrunning the Old Overweight You
Realities of Weight-Loss Maintenance
Do Diets Work?
Time, Patience, and Consistent Effort
Here in the Land of DietHobby
Making Lists
Another New Beginning
New Stuff
Expecting Perfection
Expectations
Indecision
Differences: Successful or Unsuccessful?
Body Image
Hunger, Appetite, and Cravings
Three Myths
Changes Happen Every Day
How Many Calories Can I Eat?
An Individual Fit
Welcome to my World
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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