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Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Rule or Principle? - Internal vs. External Control
Intermittent Fasting & the Dangling Carrot - Diet Review
If Ophra Can't Do it, Can it Be Done?
Chocolate
You Get What You Get (and don't throw a fit)
Helpful Fasting Information
Current Diet Experimentation
Why Are Fat People Hungry?
About Giving Advice to Fat People
Self-help and Mental Techniques
Biological Adaptations that Promote Weight Regain
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Energy In and Energy Out
About Salt
The Myth of Spot Reducing
WHY Count Calories?
Breaking Bad Habits
Appreciate What You Have
Calories - Paleo, Low-Carb
The Fat Trap
Sometimes Hunger is a Lie
Binge Avoidance + Adaptive Thermogenesis
Taubes - Chapter 19 - Following Through
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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