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Set Point Explained
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Unrealistic Expectations - False Hope Syndrome
Balancing Values
Weight-Loss Alternative Facts
An Ottor Enjoying my Favorite Activity
Concerned About Your Fat-Loved-One's Health?
Weight Loss Goals
Embracing Imperfections as a Path to Success
Overruling the Body
I'll Be Happy WHEN...
Set Point
History of the USDA Food Pyramid
Weight Maintenance Challenges
Awareness and Confidence
Tracking Weight
Taubes - Chapter 19 - Following Through
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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