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Facts About Me

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Set Point Explained

HeartBreak and Outrage

I am Complete.

Winner of the “5 Percent Lottery of Hell”

Dreams Do NOT Always Come True

Shooting the Messenger Does Not Solve the Problem.

The Secret Life of Fat - Book Review

Parenting

You Don't Understand & I Can't Explain

Calorie Restriction = Calorie Restriction.

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Eating Toward Immortality

Election Stress

Dieting: The Alternative

Message to Myself

Target Audience

Growing Old Gracefully

Concerned About Your Fat-Loved-One's Health?

Psysiology = Biology Messing with Physics

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Secret Messages

Why I Don't Wear Makeup

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Do Low-Calorie Sweetners Equal Weight-Gain?

Chocolate

You Get What You Get (and don't throw a fit)

Let Me Tell You

BMI Classifications and Emotional Eating

Keep Your CONCERN to Yourself

End of the Line

Does Fasting Make You Fat?

Cravings +

You Are Fine

Thin for the Holidays?

Positivity Rules

Embracing Imperfections as a Path to Success

Alice in Hungerland

Long-Term Weight-Loss Almost Impossible

Starving-To-Death is Unlikely

Fighting the Urge - Book Review

No Rescue Needed

Energy In and Energy Out

Hate to Exercise?

Real Food

MORE Healthy Eating

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

Status Update - August 2013

About Salt

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

More on Intermittent Fasting

Unrealistic Expectations

We Are Going to Die.

Boycotting Advertisers

The End of 2012

Calories - Paleo, Low-Carb

Why is it so Hard to Keep Weight Off?

One-Size-Fits-All ... Not!

The Fat Trap - Follow-up

The Fat Trap

Set Point

Keep On

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Sometimes Hunger is a Lie

What if modern Theories about Food & Digestion are Wacked.

What If?

Walk a Mile in MY Shoes

You Can Do Hard Things

Running and Exercise Abuse

How Little It Takes

More About Priorities

Be Patient

A Message from Grandma (May 2012)

Message from YouTube Grandma

Happy Birthday

Expecting Perfection

The Fat Trap

Happy New Year 2012

Chicken Crepes Recipe

Basic Diet Information from YouTube Grandma

Hunger After Weight-Loss

Maintenance As Compared to Weight-Loss

Off-Line Data Storage

Positive Thinking

Every Bite Counts

So You Want To Lose Weight?

What is the Best Way To Diet?

Taubes - Chapter 17 - Meat or Plants?


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.