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Dieting is So Much Harder than it Looks.
Shooting the Messenger Does Not Solve the Problem.
Calorie Restriction = Calorie Restriction.
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Diet Experts & My Opinion
Freedom from Binge Eating
Stop Telling Me WHAT and WHEN to Eat or Not Eat.
Habits are the Solution, Not the Problem
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
You Get What You Get (and don't throw a fit)
Crying with a Cookie in Your Hand
Your Thoughts and Feelings are Not About Anything
How to Stop Binge Eating
Taking Another Look at Traditional Psychology
Biological Adaptations that Promote Weight Regain
Hand Me Down Beliefs
How to End Habits and Addictions
Why?
I Say Nay Nay - John Pinette (2004)
Our Thoughts Create Our World.
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
Fighting the Urge - Book Review
No Goals?
Research Study regarding Obesity Myths
We Are Going to Die.
Foods to Avoid
Food History Timeline 1950-1980
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
What I'm Reading Today
Willpower
Body Mass Index: What about the BMI?
Taubes - Chapter 01 - Why Were They Fat?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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