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An Alternative Solution to the Body-Size Problem
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Fat Cells are Forever
Status Update - September 2017
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Increased Activity
Before & After Photos - Weight History
Weight Loss Goals
Projections about the Rate of Weight-Loss
Do Low-Calorie Sweetners Equal Weight-Gain?
Let Me Tell You
Helpful Fasting Information
Does Fasting Make You Fat?
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Time for a Reality Check
Would it be Easier to be Thin?
Liars
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Calorie Dectective - Lying Food Labels
Research Study regarding Obesity Myths
Fear of Fat
Why We Diet
Thoughts About Hunger
Why is it so Hard to Keep Weight Off?
Seduced by Food
In Defense of Food - Book Review
Sometimes Hunger is a Lie
The 5 Bite Diet - Diet Review
In-Between-Meal Eating
Realities of Weight-Loss Maintenance
Status Update - Records: My past 8 years (August 2012)
Thinking about Habits
Gratitude
Weight Maintenance Challenges
The Ultimate Goal
A Common Problem
Concepts of Intuitive Eating - Diet Review
Calorie Counting
Habit vs. Willpower
Body Mass Index: What about the BMI?
Taubes - Chapter 19 - Following Through
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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