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I am Complete.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Our Weight is Regulated by Our Biological System

Current Diet Guidelines

Am I Satisfied With My Appearance?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Weight-Loss Alternative Facts

Dieting: The Alternative

Our Tomorrows

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Why I Don't Wear Makeup

Walking Away

It's a Shadow.

Freedom and Calorie Counting

Biological Adaptations that Promote Weight Regain

Quitting Smoking is NOT Comparable to Losing Weight.

What Kind of Dog Are You?

About Self-Control and the Marshmallow test

Time for a Reality Check

Long-Term Weight-Loss Almost Impossible

Energy In and Energy Out

Hate to Exercise?

Food Diary Benefits

Honesty

Are you a Courteous, Healthy Eater?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

150 Pounds

What Does the Scale Say?

Food as Fuel?

The Myth of Spot Reducing

Building New Habits

Breaking Bad Habits

More on Intermittent Fasting

WheatBelly - Another Review

Why We Diet

Boycotting Advertisers

The End of 2012

What IS a good Diet?

In Defense of Food - Book Review

The WillPower Instinct - Book Review

Media says: For Happiness, Eat More Fruits & Veggies

Points Worth Considering

Cutting Carbs? or Cutting Calories?

Wheat Belly - Book Review

Vegetables and Artificial Sweeteners

Study of Literature on Weight-Loss Maintenance

The Same but Different

Expecting Perfection

Willpower

Discipline or Self-Discipline

Recovery

Body Image

Kindness and Body Image

Maintenance As Compared to Weight-Loss

Three Myths

Habits

Blame It On The Puritans

Paying The Price

Making Progress

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 01 - Why Were They Fat?


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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