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The Root of Joy is Gratefulness
Nevertheless ...
Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Is BMI the same as BMR?
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
Strong Enough
Is it a Plateau?
Forgiveness
Election Stress
Diet Experts & My Opinion
Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment
Good Food, Bad Food
Diet Books are Full of Lies
The Currency of Weight is Calories
Weight Watchers 1972 & 2016 - Diet Review
Current Diet Experimentation
Does Fasting Make You Fat?
Ongoing Dilemma
Simple Eating Boundaries
Your Thoughts and Feelings are Not About Anything
The Inside-Out Revolution - Book Review
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Natural Eating Perspective
About Self-Control and the Marshmallow test
Embracing Imperfections as a Path to Success
Time for a Reality Check
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
Fighting the Urge - Book Review
Energy In and Energy Out
Liars
3500 Calories = 1 Lb ?
Weight Management Success
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Our Power
About Salt
150 Pounds
Interpretating Peptides, Food Intake, and Body Weight
WheatBelly - Another Review
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Why We Diet
Attitude About the Problem
Health Experts
Christmas 2012
What To Do?
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap
Cultural Bias
Sometimes Hunger is a Lie
Points Worth Considering
Cutting Carbs? or Cutting Calories?
Journaling & Keeping Records
Change in my Weight Range Maintenance Plan
When I Feel Empty
Be Right or Be Kind?
Bad Examples
Sweets for Breakfast?
Making Decisions
A Change
Monday Morning
Three Myths
Our Expression
Blame It On The Puritans
Nobody's Perfect
Calorie Counting
More About the BMI
Conflicting Rules
Meal Frequency - How Often Should I Eat?
Weight Loss Surgery - 18 Years Ago
The Scale and the Big Picture
Taubes - Chapter 19 - Following Through
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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